Gazing up at the sun in the backyard of the pre-school I attended, the glow, the shine peeking from behind the roof — maybe it was a bell tower; it felt like it was, or maybe that’s a memory from lifetimes ago, while doing the very same gazing - my face turned toward it, like daffodils seeking sunlight after a dark winter. I looked into the sun, too young to know you didn’t do such things, but instinctively longing for the light.

I’m working with a student who has had an awakening, and they’re seeing themselves differently, the world differently, life differently. They’re noticing they aren’t controlling everything. That things are happening, without a “doer”. This is liberating…and unsettling.

One day I just knew. I knew it was possible. I had a sense I couldn’t shake; a sense that in this life, I would know this thing called waking up. And it terrified me.

A catastrophic failure at becoming what I thought I should be, I have opened to what I am.

I was recently asked about Easter. As someone with a background in the Eastern enlightenment paths, here is my answer…

Now is the perfect time to get to know what we usually avoid…

Within us all is the Universal Heart. When we tap into its essence, we feel at home…

“Why would I want to be grounded at a time like this?” For the sake of well being. Join me in a meditation with Reiki and other healing energies…

Here’s a simple technique to quickly relax your body and mind.

There is a core of well being that is untouchable, even things seem super f**ked up…