Video: self kindness as a doorway to Self realization

New video: If you seek Self realization, then practice kindness toward yourself. I'm talking about waking up out of the separate self and into what has always been here - your true nature. Or as some wisdom traditions call it, the Self, with a capital S.

So disregarding ourselves in all our humanity is not a wise approach. Practicing kindness toward yourself can be a doorway into Self realization...